Last week I had the honor of providing the daily yoga for @FreshArt Easter Camp. These camps are super special. They provide the safe...

A huge part of my job being a children's yoga teacher is supporting Children's mental health. Therefore I was delighted to be able to use...

Happy New Year! 2025 On the first Saturday of 2025 we celebrated by coming together for a family workshop for 6-11 year olds and their...

I was delighted to be invited back again this Summer to lead the yoga sessions @freshartclub's July camps in Ealing. These camps are...

I have been super busy behind the scenes over the past 10 months studying for my 200 hours yoga teacher training with Wild Tree Yoga. It...

Friday is KidsYogaFlo time for for wellbeing days! I only run one a month to keep them fun and fresh! So if you would like one in your...

I have had a lovely few weeks relaxing, teaching 1:1 sessions from my little home studio and also teaching at some fabulous holiday camps...

It's been a while since I've written any blogs for my sites so I have a bit of catching up to do! I love to document my nursery, school...

I am delighted to announce that I am now offering a limited number of Kids Yoga Flo birthday parties! They are a perfect way to help...

I have the pleasure of joining Anna @Fresh Art Club this week as part of her summer camp offering! I am running yoga sessions at lunch...

This morning was special! In our 6-11 year old group we were working on building strength and balancing skills! Most of the group have...

We celebrated World Day 🌎🌍🌏 by reading the beautiful book Nature Trail. This book has incredible illustrations of mini beasts and...

We had such fun at our Easter sessions. We enjoyed creating poses together, singing songs and doing belly breathing with beanie babies!...