The Summer is well underway and it's been really exciting so far here at Kids Yoga Flo HQ! I have enjoyed some "field trips" visiting The...

Last week I had the honor of providing the daily yoga for @FreshArt Easter Camp. These camps are super special. They provide the safe...

A huge part of my job being a children's yoga teacher is supporting Children's mental health. Therefore I was delighted to be able to use...

Happy New Year! 2025 On the first Saturday of 2025 we celebrated by coming together for a family workshop for 6-11 year olds and their...