I absolutely love Christmas, it has always been a very special time in my family and it is such an privilege to be be able to help other children and their families celebrate through yoga and mindful movement. As always I like to use props and visual aids to help my sessions accessible for all children. Visual aids help children who are learning English as an additional language follow the sessions. I lay my VA in the order in which we are practicing poses and it also keeps c

Autumn is my absolutely favorite time of year and gives me so much inspiration for my yoga sessions. As many of you know I love to use children's stories and natural resources in my teaching ~ both keep my classes interesting and exciting for the children and encourage them to be inquisitive and focused during my sessions. I live and teach in West London within a really rich multicultural community which feeds my creativity even more! I feel very honored to teach children and

I have had the most wonderful Summer, the weather has been glorious and I have been lucky enough to spend lots of time in the country and...

It's definitely been a sizzling summer in London this year! So I have taken full advantage and gone full on with a summer time yoga...