September Sessions!
- kidsyogaflo
- 1 hour ago
- 2 min read
I have had the most wonderful Summer, the weather has been glorious and I have been lucky enough to spend lots of time in the country and by the sea.
Even though I have been away a lot this Summer I have still been working away behind the scenes!
Tuesday 9th September I will be launching my weekly evening adult yoga classes. Running from 8:00 - 9:00 pm these will be a nurturing slow flow class suitable for
"all bodies". I am passionate about leading inclusive classes where everyone feels welcome. Lets face it, I don't have a "typical" yoga teachers body! I am always having to adapt poses, using blocks and blankets to give me "more space" or bridge the gap.
These classes will be small - a limit of 12 mats, welcoming and relaxing and I aim to create a yoga community for all.
Saturday Sessions start back on Saturday 13th September
9:00 - 9:45 is for younger children and their parent/carer. This class is for children aged 3.5 - 6 year olds.
10:00 - 10:55 is for 6 - 11 year olds and is a fun, engaging and creative class
Sunday 14th September in Southall I will be hosting my first family yoga class at Open Southall in Parkside Yards
10:30 - 11:30 Family yoga ~ One adult and up to two children are included in the family ticket
Of course I will also be back in Ealing Schools from mid September supporting children from 3-11 and their teachers!
How lucky am I!
I hope to see you on the mat somewhere very soon!
Opmerkingen