Sizzling Summer!

Slow Saturdays

Summer took a while to get going here in London but now it's a SCORCHER!

Here at Kids Yoga Flo we've been super busy!

I had the most amazing experience when I joined a 5 day in person training with @Teenyogafoundation in central London. It was led by the founder of TYF, Charlotta Martinus and I got to work with yoga teachers from around the world. The course was a foundation in Yoga Therapy for Teens and also gives me Sport England Level 3 Coach status!

I am delighted to announce I will be starting Yoga for Teens weekly class in Ealing on Mondays 5:45-6:30 starting in September - please get in touch via @kidsyogaflo if you would like to find out more.

I continue to work in a wide range of schools in the London Boroughs of Ealing and Hounslow and am delighted to be retained by all of them for the forthcoming academic year and have even brought on a couple of new ones! I appreciate that times are financially really challenging for schools but well-being is so vital for our young people and staff.

My Saturday Sessions continue to be very popular and I continue to invite parents and carers to stay for special events and celebrations. On Saturday we invited Dads and uncles to come and practice with us and mums and other family members were also very welcome. Yoga is such a beautiful, inclusive practice to enjoy together and family sessions continue to be my absolutely favourite thing! All seems well in the world when we practice together!

As always my personal practice is super important to me and I always try and go to classes whenever I can. I was lucky to practice in a beautiful location on a recent holiday including the most incredible sound journey looking over English Harbour in Antigua! I also try and attend beach sessions whenever I visit my family in Felixstowe! Check out @lindseyfranklinyoga if you are ever in the area!

Looking forward to the coming summer holidays I will be collaborating with @FRESHART and leading the yoga in their end of July Summer Camp sessions 27th-29th July in Ealing. I will also be running some small summer sessions for my regulars in my garden in August and will continue to offer a small number of 1:1 family and SEND sessions!

Keep cool everyone, keep yogaing everyone! keep tuned!

Happy Summer Everyone