Easter Egg-stravaganza!

Last week I had the honor of providing the daily yoga for @FreshArt Easter Camp. These camps are super special. They provide the safe space for young people from 6-12 to explore a range of high quality creative experiences including yoga!

Each day I ran 3 x 1 hour long yoga sessions where the children had the opportunity to engage in a creative yoga flow with me. We explored yoga poses which helped us stretch, relax, balance and wobble! The young people then had some free time to create their own flows, explore poses and have fun using the props and resources I provided.

Some children chose to work in pairs or small groups, using yoga cards and books to help them engage with each other and create partner poses.

These sessions encourage creativity, self-expression and moments of quiet and calm. The young people end the session with time to rest and relax, ready to enjoy further creative activities.

If you are interested in me leading fun and engaging sessions at an event, community group or festival then please get in touch.